In your relationships, it’s important to communicate directly and assertively. Be assertive. Don’t be aggressive. Don’t be passive....

You have probably heard the term “Boundaries” often and have some idea what it means, but the following information is meant to make it...

In any organized fight, be it boxing, wrestling or mixed martial arts, there are rules that keep the fight fair. However, when two...

The Three C’s of Parenting are Consistency, Caring and Consequences. Second to love, consistency is the most important part of parenting...

In today's over-scheduled, fast paced world, singles often don't have time to cross paths with the right person. Today’s popular and...

Showing gratitude in honor of Thanksgiving The most common question I get asked in my office is, “How can I be happy? Is there a trick...